Verna Bethea vernabethea940

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• https://www.livebinders.com/b/3646370?tabid=16a2608b-acba-e864-235d-101f42468d51

• I'm a huge advocate for bodyweight exercises – they're incredibly effective and require no equipment. You can get a full-body workout anywhere, anytime, using just your own strength.

• Joined on 2025-04-15

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